Raechelle Banno supports Mental Health Week

Raechelle Banno supports Mental Health Week

Image Copyright: Raechelle Banno

Raechelle Banno and her sister Karina supports Mental Health Week.

This week is #MentalHealthWeek. There are so many different types of mental health battles out there and it brings me both calm and joy to know that there are almost just as many voices who’s sole purpose is to empower us all with a big old ‘me too’. I find that taking the time to sit with my inner thoughts and struggles alongside inspirational people such as Brené Brown, Sarah Wilson, Elizabeth Gilbert, Susan Cain, Cheryl Strayed, etc, brings me one step closer to myself. Have a check-in on yourself and those around you this week…and the weeks that follow.

(Book pictured is the beautifully blunt, confronting, and immensely relatable story of @_sarahwilson_ - 'First, We Make the Beast Beautiful: A New Story about Anxiety'. I thank you for this gift of a book, Sarah.)(Raechelle Banno)

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